Somatic Sounds: Frequency Healing Facilitated by Amanda Marie

From the instructor:

Immerse yourself in the frequencies of various instruments to promote physical, mental, emotional, intellectual, and spiritual well-being. We will be starting on time at 5:30. There will be time at the end for heart shares + hot beverages and snacks from Marmo.

This offering is $15-35 sliding scale. This means that whatever feels right in your heart for you right now. Securing your ticket online confirms that you have a spot, however, we will allow people to donate at the door if there are spots available still. (15 spots for yoga mats + 5-10 sitting available.

What to bring:

Think comfy: yoga mat, blanket, eye mask, pillow, reusable water bottle. The bench & some chairs will be available.